The 10,000 metres or the 10,000-metre run is a common long-distance track running event. The event is part of the athletics programme at the Olympic Games and the World Athletics Championships, and is common at championship-level events. The race consists of 25 laps around an Olympic-sized track. It is less commonly held at track and field meetings due to its duration. The 10,000-metre track race is usually distinguished from its road running counterpart, the 10K run, by referring to the distance in metres rather than kilometres.
Hellen Onsando Obiri is a Kenyan middle- and long-distance runner. She is the only woman to have won world titles in indoor track, outdoor track and cross country. Obiri is a two-time Olympic 5,000 metres silver medallist from the 2016 Rio and 2020 Tokyo Olympics, where she also placed fourth over the 10,000 metres. She is a two-time world champion after winning the 5,000 m in 2017 and again in 2019, when she set a new championship record. Obiri also took world bronze for the 1,500 metres in 2013 and silver in the 10,000 m in 2022. She won the 3,000 metres race at the 2012 World Indoor Championships, claimed silver in 2014, and placed fourth in 2018. She is the 2019 World Cross Country champion. Obiri triumphed in the 2023 Boston Marathon, her second marathon race. She places fifth in the half marathon on the world all-time list.
Faith Chepngetich Kipyegon is a Kenyan middle- and long-distance runner. Kipyegon is the current world record holder for the 1,500 metres and mile, both set in 2023, and the former world record holder for the 5,000 metres. Kipyegon won a gold medal each at the 2016 Rio de Janeiro Olympics and the 2020 Tokyo Olympics in the 1,500 m. She also won a gold medal in the 1,500 m at the 2017, 2022 and 2023 World Athletics Championships and in the 5,000 m at the 2023 World Athletics Championships.
Sifan Hassan is an Ethiopian-born Dutch middle- and long-distance runner. She is most recognized for her versatility in running championship and world leading performances in widely disparate distances. She completed an unprecedented triple at the 2020 Tokyo Olympics, winning gold medals in both the 5,000 metres and 10,000 metres and a bronze medal for the 1,500 metres. Hassan is the only athlete in Olympic history to win medals across a middle-distance event and both long-distance races in a single Games. She is only the second woman to complete an Olympic distance double.
Gudaf Tsegay Desta is an Ethiopian middle- and long-distance runner. She is the current women’s world record holder for 5,000 m (14:00.21), set at the 2023 final Diamond League event, the Prefontaine Classic in Eugene, Oregon. Eugene is also where she won the World Athletics Championships on 5,000 m in 2022. At the World Athletics Championships, Tsegay also won the gold medal for 10,000 metres in 2023; a bronze for the 1,500 metres in 2019, and silver in 2022. She is the 2020 Tokyo Olympic bronze medallist in the women's 5,000 metres. She is a two-time World Indoor Championship 1,500 m medallist, claiming bronze in 2016 and gold in 2022. She is also the world indoor record holder for the 1,500 m, setting previously in this event world under-18 (current) and U20 (former) records.
Dawit Seyaum Biratu is an Ethiopian middle- and long-distance runner who specialises in the 1500 metres. She placed fourth at the 2015 World Championships and won the silver medal at the 2016 World Indoor Championships. Dawit took a bronze in the 5000 metres at the 2022 World Championships.
Irene Chepet Cheptai is a Kenyan professional long-distance runner who competes in track and cross country running. She was the gold medallist at the 2017 World Cross Country Championships and led Kenya to the team title. Cheptai won the silver medal for the 10,000 metres at the 2022 Commonwealth Games.
Letesenbet Gidey is an Ethiopian long-distance runner. In the 10,000 metres, she is the 2020 Tokyo Olympic bronze medallist, 2019 World silver medallist, and 2022 World champion.
Selemon Barega Shirtaga is an Ethiopian long-distance runner. He won the gold medal in the 10,000 metres at the 2020 Tokyo Olympics, silver for the 5,000 metres at the 2019 World Championships in Doha and bronze in the 10,000 metres at the 2023 World Championships in Budapest. Barega is a two-time 3,000 metres World Indoor Championship medallist, taking silver in 2018, and a gold in 2022.
The Junior women's race at the 2019 IAAF World Cross Country Championships was held at the Aarhus in Denmark, on March 30, 2019. Beatrice Chebet from Kenya won the gold medal edging Ethiopian runners Alemitu Tariku and Tsigie Gebreselama. All three medalists finished so tightly, they all were given the same finish time of 20:50. Even 4th place Ugandan Sarah Chelangat was within a second of the winner.
Tsigie Gebreselama is an Ethiopian long-distance runner. She won the silver medal in the women's race at the 2023 World Cross Country Championships and bronze for the junior women's race at the 2019 World Cross Country Championships. In 2019, she also won the 15 km road race at the Istanbul Marathon.
Berihu Aregawi is an Ethiopian long-distance runner. He placed fourth in the 10,000 metres at the 2020 Tokyo Olympics. Aregawi won the silver medal for the men's race at the 2023 World Cross Country Championships. He is the world record holder for the 5 kilometres road race, set on 31 December 2021 in Barcelona.
Freweyni Hailu is an Ethiopian middle-distance runner. She won the gold medal at the 2024 World Athletics Indoor Championships over 1500 metres.
Ejgayehu Taye is an Ethiopian Olympic long-distance runner. She won the bronze medal for the 3000 metres at the 2022 World Indoor Championships. Taye is the current world record holder in the 5 km road race.
Mizan Alem is an Ethiopian long-distance runner. She won the gold medal in the 5000 metres at the 2021 World Under-20 Championships.
The women's 5000 metres at the 2022 World Athletics Championships was held at the Hayward Field in Eugene from 20 to 23 July 2022.
Medina Eisa Kumanda is an Ethiopian long-distance runner. She won the gold medal in the 5000 metres at the 2022 World Under-20 Championships and silver in the junior women's race at the 2023 World Cross Country Championships.
Alemitu Tariku is an Ethiopian sprinter.
Birke Haylom is an Ethiopian long-distance runner. She won gold at the 1500 metres at the 2022 World Athletics U20 Championships. In February 2023 she won a silver medal in the mixed relay at the 2023 World Athletics Cross Country Championships. She is the U20 world record holder in the mile run, 5000 metres, and 1500 metres indoors.
The women's 5000 metres at the 2023 World Athletics Championships was held at the National Athletics Centre in Budapest on 23 and 26 August 2023.
