In professional wrestling, a pin is a move where a wrestler holds an opponent's shoulders to the mat in an attempt to score a fall. A pinfall is a common victory condition, where the attacker pins an opponent and the referee makes a three count before the opponent gets released from the pin.
The origin of the pinfall is the pin from amateur wrestling, whereby pinning an opponent to the mat will result in an automatic victory despite any points scored. However, while an amateur wrestling pin need be only one or two seconds, the count in professional wrestling is based on the referee's arm gestures, regardless of how much actual time elapses, and is to three slaps of the mat.
The count is broken (a near-fall) if the opponent manages to raise one or both of their shoulders off the mat, commonly by kicking out (throwing their legs up to cause their shoulders to rise from the mat). In some positions, a wrestler may bridge (arching their back so that only their feet and the top of their head are touching the ground) to put more of their weight on the pinned opponent or to prop themselves up from being pinned.
Sometimes, an attacking wrestling may hook the opponent's tights for extra leverage. Another popular illegal tactic of heel wrestlers is to attempt a pin close to the ring ropes so they can prop their legs (or on rare occasions, arms) up on the ropes to gain additional leverage, putting more weight on the opponent. On the other hand, a pinfall attempt cannot occur in the first place when one rolls out of the ring if falls do not count anywhere, or if the opponent lies on their stomach upon impact, so it would take extra effort to roll the opponent over, even when they are knocked out cold, due to the body being effectively a dead weight.
The attacking wrestler stands back-to-back with their opponent and hooks both of the opponent's arms. They then lean forward and drop to their knees, sliding the opponent down their back so that their shoulders are against the mat and their chin is against their chest. The attacker holds the opponent's arms down with their own arms for the pin. Jack Evans uses a bridging variation of this pin as one of his finishers called the Kamikaze Damashi.
Also known as a lateral press, cross press, or simply as the basic pin. With an opponent lying face-up on the mat, the attacking wrestler lies face-down across the opponent's chest to hold them down. Sometimes, when both wrestlers are exhausted or badly hurt the attacking wrestler will cover with just an arm or lie down face up rather than face down. The term floatover (when in reference to a pin) refers to an attacking wrestler using the momentum of a throw or slam they are performing to propel themselves over the opponent into the lateral press position. A variation commonly used by The Undertaker sees the wrestler get on their knees behind the opponent's head and cross the opponent's arms across their chest, similar to a corpse. This is sometimes called a "Rest In Peace" pin, though there is no official name. [1] Another variation that was used by Kane includes the wrestler also getting on their knees behind the opponent's head and bringing the opponent's arms out and usually holding them down by the wrists. This pin does not have an official name either. If multiple people are stacked, the wrestler who is on top secures the cover for all wrestlers beneath them.
The attacking wrestler lies across the opponent's chest and hooks a leg with the arm on the opposite side (left leg with right arm or right leg with left arm). Holding the leg gives the attacker greater leverage and thus makes it harder for the opponent to kick out. Not to be confused with the inside cradle.
An attacking wrestler hooks the arms of an opponent by grapevining their legs around one arm and their arms around the other. This positions the attacking wrestler horizontally across the back of the opponent and forces the opponent's arms out like a crucifixion. The attacking wrestler then lowers their bodyweight so that the opponent is brought down to the mat backwards and is forced onto their own shoulders in a pinning position, with their legs in the air.
A variation on the standard crucifix, the crucifix bomb or crucifix driver, sees an attacking wrestler violently force their bodyweight downwards to throw the opponent into the mat with greater impact. Leon Ruff uses a rolling version of this move called "Ruff landing".
The Delfin Clutch has an attacking wrestler crossing the arms of the opponent across their own chest while they're lying on their back on the mat. The attacking wrestler then kneels down on one knee on the opponent's arms, pinning the opponent's shoulders down to the mat. The attacking wrestler then grabs the opponent's legs, crosses them, and places them under one of their armpits, bending the opponent to a pinning predicament. Innovated by Super Delfin.
The Gannosuke Clutch has an attacking wrestler facing the opponent, grabbing their arm, twisting it into a modified hammerlock and then performing a front somersault while holding the trapped arm in place as well as legsweeping the opponent's near leg, rolling the opponent backwards while the attacking wrestler keeps the hammerlock applied while also holding the opponent's near leg down with their own leg. This move is also known as an arm trap somersault cradle. This was innovated and popularized by Mr. Gannosuke, who named it after himself.
The Gedo Clutch has an attacking wrestler sit kneeling on the back of an opponent who is lying face down and facing the same way. The attacking wrestler then grabs the opponent's arms and lifts them over their thighs, similar to a camel clutch. The attacker then grabs hold of the opponent's head and pushes it down and forward between their legs, while the wrestler leans forward onto their stomach, flipping the opponent over onto their shoulders, with the attacker's legs pinning the opponent down to the mat. This hold is technically known as a double leg nelson. It was innovated by Gedo and used by Taichi as Taichi-shiki Gedo Clutch.
The hold has the opponent wrestler lying on their back. Standing at the feet of the opponent, the attacking wrestler then lifts the opponent's legs from behind the knees. Still gripping the opponent's legs, the attacking wrestler then flips forward, over the opponent, and plants their feet on the mat while bridging the back to add leverage.
A variation of the jackknife hold, known as the figure four pin, has the attacker placing the opponent's legs in a figure four position before executing the bridge.
European Clutch
The hold is an Inverted Jacknife Pin that is used with a double pumphandle arm wringer. It is a pinning variation that is usually used after a iconoclasm. Zack Sabre Jr. uses it as his finisher.
Also referred to as la casita or as bandito, this move's technical name is arm-wrench inside cradle pin, and it is performed with the opponent on their hands and knees. From this position, the attacking wrestler stands next to the opponent's hip, grabs one arm, and applies an armbar. The attacking wrestler then steps over the arm with their inside leg so that they facing away from the opponent. The attacking wrestler continues the turning motion and dives forward over the opponent, rolling onto their side. The barred arm acts as a lever, flipping the opponent over the attacker and onto their back. The attacker hooks one or both legs as the opponent goes over and holds for the pin.
A modified version of La Magistral, the attacking wrestler wrenches the opponent's arm to get behind the opponent. While holding the arm, the attacker steps through the opponent's inside leg and puts the wrenched arm between the attacker's and opponent's legs. The attacker falls forward, making the opponent flip onto their back and neck in a crucifix. This leaves the opponent's inside leg and both arm hooked in the pin. Orange Cassidy uses this as one of his finishers.
Not to be confused with the O'Connor roll, which is a roll-up. The attacking wrestler stands to the side of the opponent, who is on their hands and knees. The attacker hooks one arm around the opponent's neck and one between the legs, and rolls over the opponent. The attacker lands on their back or side, and the opponent is flipped so that their shoulders are pressed against the mat.
Similar to a rana, except that the attacking wrestler is standing, bent over the opponent with both legs hooked, pressing their weight down. A variation also exists with the attacking wrestler bridging while the count is on. This pin is typically the result of a powerbomb.
Also known as the double leg cradle (from the original Spanish rana, meaning "frog"), is the technical term for the pinning position which results from a sunset flip or a hurricanrana.
In the sunset flip version, the opponent is lying shoulders down on the mat, almost completely flat on their back, while the wrestler applying the pin sits below the legs of the opponent and uses their own legs to cover the opponent's shoulders or arms, then hooks both legs around the opponent's thighs to force their weight down to the mat.
The other variation, which usually results from a hurricanrana, sees the one performing the hurricanrana sit on the opponent's chest and hook the opponent's legs behind them while hooking the opponent's arms with their legs. This variation is the same hold, just with the attacking wrestler on top. This interchangeability often sees a spot where the wrestlers change their weight distribution to move from one pinning hold to the other for a succession of near falls. It is the pin after the West Coast Pop, used by Rey Mysterio.
Not to be confused with a schoolboy pin or a backslide pin. The attacking wrestler holds their opponent from behind in a waistlock. The attacking wrestler then performs a backward roll while holding the waistlock. The opponent ends up on their shoulders with the attacking wrestler sitting on top of their legs holding the opponent down. This move is often done when the opponent is leaning on the ropes facing out of the ring and the attacking wrestler would first push forward into the ropes with the waistlock in order to generate faster backward motion. A common heel tactic is to grab the back of the opponents clothing or tights while sitting on top of them or to use the ropes for leverage, thus making the pin illegal.
It is sometimes called the O'Connor roll, after Pat O'Connor's usage of the move; but O'Connor himself dubbed the move a "reverse rolling cradle". Bob Backlund also performed this move and additionally bridged over the opponent at the end of the move. [2]
Not to be confused with a roll-up. The schoolboy sweep sees the attacking wrestler drop down behind the opponent and put one arm up between the opponent's legs to pull the opponent over the attacking wrestler so that they fall flat on their back. At this point, the attacking wrestler would stack the fallen opponent on their shoulders for the pin. When female wrestlers use this move, commentators may refer to it as a schoolgirl. An inverted version like the regular version instead lays sideways on the butt/thigh area in a form of a bridge.
The attacking wrestler sits down with the legs of the opponent hooked over their shoulders so that the legs and lower body of the opponent are elevated while their shoulders and upper back are in contact with the mat. The arms of the opponent are sometimes pinned beneath the legs of the attacker. This hold results from numerous throws, including the sitout powerbomb, the spin-out powerbomb, and the sunset flip. Japanese wrestler, Manami Toyota, popularized a modified pin that usually ended on a sitout position; She called it the Manami Roll.
The small package—or inside cradle —is a pinning maneuver where the attacking wrestler puts the opponent into a front face lock and pulls the opponent's near arm over their head, like a suplex. Then, the attacking wrestler hooks their opponent's far leg with the opposite leg and the opponent's other leg with their hand. The attacker will then fall back, pinning the opponent. [3] [4] Used by Toru Yano as finishing move. A variation preceded by an arm wrench, before delivering the small package is used by Hirooki Goto as Goto Ni Shiki.
In this pinning maneuver, the attacking wrestler has the opponent on their back and grabs both the opponent's legs, puts them above the opponent's head, jumps up in the air, opens their legs, and falls on the opponent's legs, trapping them into a pinning situation.
In this pinning technique, the attacking wrestler stands with their feet on either side of an opponent who is lying face-up on the mat. Then the attacker kneels across the opponent's chest facing their head, with each knee beside the chest. Sometimes the attacker sits on the opponent's chest for greater pressure. There is also a reverse variation in which the attacker is facing the opponent's feet.
The shoulder straddle pin is typical variation of the straddle pin. It sees the attacker kneeling on the opponent's shoulders facing the head, pinning them on the mat. In another variation, the attacker sits on the neck or face of the opponent with or without the knee on the shoulder. Primarily called a facesit, it is used mostly by heels or in mixed professional wrestling to demonstrate dominance and entertain the crowd.
This pin commonly sees an attacking wrestler dive over an opponent who is facing them, usually bent over forwards, catching the opponent in a waistlock from behind and landing back-first behind the opponent. From that position the wrestler rolls forward into a sitting position, pulling the opponent over backwards and down to the mat so that they land on their back into a sitout pin position. While being held on the shoulders of an attacking wrestler in a position where this second wrestler is straddling the head of the attacking wrestler while facing in the other direction. One variation is the split-legged (used by some known wrestlers like Alicia Fox and the retired Christy Hemme), in which a cornered wrestler, as a counter to an oncoming opponent, jumps and splits their legs, sits on the top turnbuckle in a straddle position, then rolls forward to catch the opponent in a waistlock to roll into a usual sunset flip.
The attacking wrestler jumps onto the opponent's shoulders from behind and rolls forward. As the attacker flips over, they hook the opponent's shoulders with their legs, flipping the opponent over onto their shoulders. The attacker hooks both of the opponent's legs to hold them in place for the pin. This can be utilized to counter an opponent's electric chair or powerbomb attempt. Hirooki Goto innovated a variation where he rolls his opponent into a cross armbreaker.
A slight variation of the victory roll, which sees the wrestler being wheelbarrowed by the opponent. The wrestler then "counters" the wheelbarrow by the opponent, flipping forward into a pin, with both of the opponent's legs hooked to complete the pin. The slight difference between the two variations is that the wrestler in the normal victory roll is over the opponent's shoulders, while in the wheelbarrow variation the wrestler is scissoring the opponent's body under the shoulders. The latter is more effective.
So what I'd do is pin the girl by folding her body into a small package. I'd pin her shoulders under her own body weight, with her butt high in the air and her boots touching the canvas right on either side of her own head.
Professional wrestling throws are the application of professional wrestling techniques that involve lifting the opponent up and throwing or slamming them down. They are sometimes also called "power" maneuvers, as they are meant to emphasize a wrestler's strength. Many of these moves are used as finishers by various wrestlers, who refer to them by several different names that reflect their gimmick. Moves are listed under general categories whenever possible.
Professional wrestling holds include a number of set moves and pins used by performers to immobilize their opponents or lead to a submission. This article covers the various pins, stretches and transition holds used in the ring. Some wrestlers use these holds as their finishing maneuvers, often nicknaming them to reflect their character or persona. Moves are listed under general categories whenever possible.
A suplex is an offensive move used in sport wrestling, and brazilian jiu jitsu (bjj) as well as amateur wrestling and professional wrestling. It is a throw that involves lifting the opponents and bridging or rolling to slam them on their backs.
Aerial techniques, also known as "high-flying moves" are performance techniques used in professional wrestling for simulated assault on opponents. The techniques involve jumping from the ring's posts and ropes, demonstrating the speed and agility of smaller, nimble and acrobatically inclined wrestlers, with many preferring this style instead of throwing or locking the opponent.
Strikes can be offensive moves in professional wrestling, that can sometimes be used to set up an opponent for a hold or for a throw. There are a wide variety of strikes in pro wrestling, and many are known by several different names. Professional wrestlers frequently give their finishers new names. Occasionally, these names become popular and are used regardless of the wrestler performing the technique.
In professional wrestling double-team maneuvers are executed by multiple wrestlers instead of one and typically are used by tag teams in tag team matches. Many of these maneuvers are combination of two throws, or submission holds. Most moves are known by the names that professional wrestlers give their "finishing move" names. Occasionally, these names become popular and are used regardless of the wrestler performing the technique. Moves are listed under general categories whenever possible.
The Boston crab is a professional wrestling hold that typically starts with one wrestler lying in a supine position on the mat, with the other wrestler standing and facing them. It is a type of spinal lock where the wrestler hooks each of the opponent’s legs in one of their arms and then turns the opponent face-down, stepping over them in the process. The final position has the wrestler in a semi-sitting position and facing away from the opponent, with the opponent’s back and legs bent back toward their head. The original name for the maneuver was the Backbreaker, before that term became known for its current usage. In modern wrestling, the Boston crab is not treated as a lethal submission maneuver, even though it was considered a match-ending hold in the past.
A piledriver is a professional wrestling driver move in which the wrestler grabs their opponent, turns them upside-down, and drops into a sitting or kneeling position, driving the opponent head-first into the mat. The technique is said to have been innovated by Wild Bill Longson.
A powerbomb is a professional wrestling throw in which an opponent is lifted and then slammed back-first down to the mat. The standard powerbomb sees an opponent first placed in a standing headscissors position. The opponent is then lifted on the wrestler's shoulders and slammed down back-first to the mat. A prawn hold is commonly used for a pinning powerbomb.
In professional wrestling a DDT is any move in which the wrestler has the opponent in a front facelock/inverted headlock and falls down / backwards to drive the opponent's head into the mat. The classic DDT is performed by putting the opponent in a front facelock and falling backwards so that the opponent is forced to dive forward onto their head. Although widely credited as an invention of Jake Roberts, who gave the DDT its famous name, the earliest known practitioner of the move was Mexican wrestler Black Gordman, who frequently performed it during the 1970s before Roberts popularized it nationwide.
Backbreaker refers to a kind of professional wrestling move which sees a wrestler dropping an opponent so that the opponent's back impacts or is bent backwards against a part of the wrestler's body, usually the knee. The standard version of the move sees the wrestler scoop their opponent horizontally before dropping to one knee, slamming the opponent's back on their other knee.
In professional wrestling, a neckbreaker is any throw or slam that focuses its attack on the opponent's neck. One type of neckbreaker involves the wrestler slamming an opponent's neck against a part of the wrestler's body, usually the knee, head or shoulder. The other type of neckbreaker is a slam technique in which the wrestler throws an opponent to the ground by twisting the opponent's neck. This also refers to a "back head slam" where a wrestler drops to the mat while holding an opponent by their neck.
A chokeslam is a type of body slam in professional wrestling, in which a wrestler grasps an opponent's neck, lifts them up, and slams them to the mat. It is common in televised wrestling because it is simple and relatively safe, yet looks powerful on camera. The chokeslam is typically used as a finisher by large wrestlers, further enhancing its perception as a powerful maneuver. This maneuver can be more damaging if the victim is slammed into an object, such as a table, steel chair, or garbage can.
A brainbuster is a professional wrestling throw in which a wrestler puts the opponent in a front facelock, hooks their pants or thigh, and lifts them up as if they were executing a vertical suplex. The wrestler then falls onto their back so that the opponent lands on their head while remaining vertical. This move is a version of the DDT. It was innovated by Killer Karl Kox. In Japanese puroresu, the term "brainbuster" refers to a regular vertical suplex, while the move elsewhere known as a brainbuster is referred to as a "sheer drop brainbuster" or a "vertical (drop) brainbuster".
A nelson hold is a grappling hold which is executed by one person from behind the opponent, generally when both are on the mat face down with the opponent under the aggressor. One or both arms are used to encircle the opponent's arm under the armpit, and secured at the opponent's neck. Several different nelson holds exist, and they can be separated according to the positioning of the encircling arm(s). A nelson is used to control an opponent or to turn them over onto their back and execute a pin.
A grappling hold, commonly referred to simply as a hold that in Japanese is referred to as katame-waza, is any specific grappling, wrestling, judo, or other martial art grip that is applied to an opponent. Grappling holds are used principally to control the opponent and to advance in points or positioning. The holds may be categorized by their function, such as clinching, pinning, or submission, while others can be classified by their anatomical effect: chokehold, headlock, joint-lock, or compression lock. Multiple categories may be appropriate for some of these holds.
A facebuster, also known as a faceplant, is generally a takedown move in professional wrestling in which an attacking wrestler forces their opponent down to the mat face-first without involving a headlock or facelock. A standard facebuster, also known as a jumping facebuster, involves the wrestler grabbing hold of the opponent's head/hair and dropping down to their knees, forcing the opponent's face into the mat.
A Powerslam or simply Slam is a professional wrestling body slam move in which the wrestler performing the slam falls face-down on top of the opponent. The use of the term "powerslam" usually refers to the front powerslam or the scoop powerslam.
A spinebuster is a professional wrestling move in which an opponent is grabbed by the waist and then slammed down back-first. The standard variation starts with the wrestler facing their opponent and then grabs them around their waist, lifts them up, and then either slams the opponent down while landing on top of them, or tosses them forward on to their back.
A pin is a predicament in wrestling that ends a match regardless of when it occurs. Some situations that near pins but do not meet the criteria, such as having only one shoulder down or having the defending wrestler blocked in a neck bridge, are rewarded with exposure points known as near fall points or back points.
