| Bacon, cheese and onion omelette | |
| Alternative names | Omelet, egg pancake |
|---|---|
| Place of origin | Ancient Persia/Iran [1] [2] |
| Main ingredients | Eggs, butter or oil |
An omelette (omelet in American English; see spelling differences) is a dish made from eggs (usually chicken eggs), fried with butter or oil in a frying pan. It is a common practice for an omelette to include fillings such as chives, vegetables, mushrooms, meat (often ham or bacon), cheese, onions or some combination of the above. Whole eggs or egg whites are often beaten with a small amount of milk, cream, or water.
The earliest omelettes are believed to have been cooked in ancient Persia. [1] [2] : 65 According to Breakfast: A History, they were "nearly indistinguishable" from the Iranian dish kookoo sabzi, a Persian version of a frittata. [2]
According to Alan Davidson, [1] the French word omelette (French: [ɔm.lɛt] ) came into use during the mid-16th century, but the versions alumelle and alumete are employed by the Ménagier de Paris (II, 4 and II, 5) in 1393. [3] Rabelais ( Gargantua and Pantagruel , IV, 9) mentions an homelaicte d'oeufs, [4] Olivier de Serres an amelette, François Pierre La Varenne's Le cuisinier françois (1651) has aumelette, and the modern omelette appears in Cuisine bourgeoise (1784). [5]
Alexandre Dumas discusses several variations of omelette in his Grand dictionnaire de cuisine. One is an omelette with fresh herbs (parsley, chives and tarragon), and another is a variation with mushrooms that Dumas says may be adapted using green peas, asparagus, spinach, sorrel or varieties of truffles. The "kirsch omelette" (or rum omelette) is a sweet omelette made with sugar and liquor, either kirsch or rum. The omelette is rolled and sprinkled with powdered sugar. A hot poker is used to burn a design into the omelette and it is served with a sweet sauce made of liquor and apricot jam. Another sweet omelette, attributed to a royal cook of Prussia, is made with apples and brown sugar glaze. Of the Arabian omelette, Dumas writes, "I have been concerned in this book to give the recipes of peoples who have no true cuisine. Here, for example, is a recipe the Bey's cook was good enough to give me." The omelette itself is made with an ostrich egg and served with a spicy tomato-pepper sauce. [6]
| Nutritional value per 100 g (3.5 oz) | |||||||||||||||||||||||||||||||||||||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Energy | 657 kJ (157 kcal) | ||||||||||||||||||||||||||||||||||||||||||||||||||||
0.7 g | |||||||||||||||||||||||||||||||||||||||||||||||||||||
12 g | |||||||||||||||||||||||||||||||||||||||||||||||||||||
10.6 g | |||||||||||||||||||||||||||||||||||||||||||||||||||||
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| Other constituents | Quantity | ||||||||||||||||||||||||||||||||||||||||||||||||||||
| Water | 75.9 g | ||||||||||||||||||||||||||||||||||||||||||||||||||||
| Cholesterol | 356 mg | ||||||||||||||||||||||||||||||||||||||||||||||||||||
| †Percentages estimated using US recommendations for adults, [7] except for potassium, which is estimated based on expert recommendation from the National Academies. [8] | |||||||||||||||||||||||||||||||||||||||||||||||||||||
In Korean cuisine, traditional omelettes are known as gyeran-mari (계란말이, "rolled-eggs") which is a type of savory banchan . Gyeran-mari is made with beaten eggs, mixed with finely diced vegetables, meats, and seafood. This side dish is often found in Korean banquet ( janchi ) meals, as well as Korean fast food ( bunsik ) restaurants.
While the Spanish terms tortilla (in Spain) and torta (in the Philippines) are applied to an omelette dish, in Mexico and Central America tortilla is a term for a flatbread made of wheat or corn, while torta is used for a type of sandwich. An omelette in Mexico (and Central America) is sometimes called tortilla de huevos, but the term omelette is widely used.[ citation needed ]
In the Philippines, omelettes are known as torta , usually encountered with the enclitic -ng ("tortang") indicating it modifies the next word (the main ingredient); e.g. tortang hipon = torta ("omelette") + -ng and hipon ("shrimp"), meaning "shrimp omelette". There are many types of torta which are named based on their main ingredients. They include:
Foustoron is an omelette made by the Pontic Greeks. [28] Foustoron is made with eggs fried in butter or oil; the omelette can be served plain or seasoned. Some modern varieties include yogurt and cheese. The recipe varied widely by region: some recipes included onion and dried red peppers, while others did not.[ citation needed ]
The Spanish tortilla de patatas , or tortilla española in other Spanish-speaking countries, is a traditional and very popular thick omelette containing sliced potatoes sautéed in cooking oil. It often includes sliced onions (tortilla de patata con cebolla) and less commonly other additional fillings, such as cheese, bell peppers, or diced ham.
In Thai cuisine, a traditional omelette is called khai jiao ไข่เจียว (khai meaning "egg", and jiao meaning fried), in which the beaten egg mixture and a small quantity of fish sauce is deep fried in a wok filled with 1–2 cups of vegetable oil and served over steamed rice. The dish is usually served with Sriracha sauce and cilantro. A variation on this dish is khai chiao songkhrueang, where the plain egg omelette is served together with a stir-fry of meat and vegetables. Yet another type of Thai omelette is khai yat sai , literally "eggs filled with stuffing". [29]
An omelette Arnold Bennett incorporates smoked haddock, hard cheese (typically Cheddar) and cream. [30] It was created by the chef Jean Baptiste Virlogeux at the Savoy Grill in London for the writer Arnold Bennett, who was a frequent customer. [30] [31] Cooks including Marcus Wareing, Delia Smith, Gordon Ramsay, Felicity Cloake and Hugh Fearnley-Whittingstall have published recipes. [32] [33]